Sleep Habits and Productivity
Updated: Mar 3, 2021
Are you a lion, wolf, bear or dolphin?
Use the infographic in this article by Kimberly T'ng from Intellect on sleep habits to figure out which one you can identify with and how you can organise your work day.
Sleep tight tonight!
#gearingupfordestiny #mentalwellbeing #mentalwellness #coachinggowhere