What are CliftonStrengths? How do they show up in the workplace?

Aligning your career goals with your personal strengths or motivated skills creates a foundation for sustainable progress and satisfaction.

Healthy work–life boundaries are not a luxury, not even for small businesses and entrepreneurs. They are a skill you can learn and a system you can design for yourself.

Explores how using the Ikigai concept alongside career planning tools can help you create a more clear, actionable plan for your professional journey.

If you’ve been feeling constantly exhausted, no matter how much you sleep, more anxious, irritable, or detached, less effective at work or at home, despite trying harder, it may be worth exploring whether burnout is at play, and what support or boundaries you might need.

Includes resume templates and a list of action verbs.

Career coaching helps you gain clarity, build confidence, and set meaningful goals tailored to your unique career path. Whether you’re seeking growth, navigating change, or aiming to stand out, coaching provides personalised support to unlock your potential and accelerate progress.

What is the difference between team and group coaching?

This is Part 2 of an article on the C.A.R.E.E.R P.L.A.N. framework.

How professionals can plan their career paths by employing the C.A.R.E.E.R P.L.A.N. framework.

Team Leads: How can you tell if your team members are facing a challenging time emotionally? How do you help them?

A set of guidelines to help coaches refer clients to therapy.

Managing workplace relationships can sometimes be challenging, particularly when we are unaware of each other's behavioural leaning. However, workplace relationships and collaboration can be improved by using the DISC model. Other models like Enneagram, MBTI, and 16 Personalities can also provide insights, but the DISC model is considered one of the most straightforward methods for understanding our own behaviour and that of others, which can assist in managing workplace rela

Tips on curbing procrastination.

How do we juggle our responsibilities to excel at work, pursue our studies, and still enjoy life?

The differences between life coaching and therapy.

How to handle five common personality types while maintaining your composure.

With an ample supply of coaches, how do you select the right coach for yourself?

Key differences between coaching, counselling, therapy, consulting, and mentoring.

A video to understand more about trauma.